Yoga Teachers Training Certificate
Join us to become International yoga teachers.
200 HRS YTTC
200 HRS YOGA TEACHERS TRAINING CERTIFICATION COURSE
World Yoga Organisation
200 HOUR* Yoga Teachers Training Course Includes Yoga Techniques, Class/Teaching Methodology, Theory & Practical of Traditional and Hatha Yoga Style, About Bandha and Naadi,
Communication skill, Special Lectures on Anatomy, Physiology, Yoga Therapy, Pranayama, Meditation, Etc...
2. Opportunity in Yoga
3. Understanding about Yoga
4. Introduction to Yoga and Yogic Practices
5. Yoga : Etymology, definitions, aim, objectives and misconceptions.
6. Yoga : its origin, history and development.
7. Introduction to aashtang yog
8. Introduction to Yoga practices for health and well being.
9. Introduction to Shatkarma : meaning, purpose and their significance in Yoga Sadhana.
10. Basis of Good Health
11. Introduction to Pranayam and their health benefits.
12. Introduction to Dhyan.
13. Introduction to Yogasana and their health benefits.
15. Concepts and principle of Aahara (Diet)
16. Yogic aahar.
17. Introduction to Bandha, Kumbhak.
18. Introduction of Yoga Therapy.
19. Yogic sukshmavyayam
20. Surya namaskar & Variations.
21. Teaching Skills
3. Sukshma Vyayam
5. Aasana ETC...
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